An Overview on Chiropractic Therapy – Align Your Body and Mind

Back pain is a common ailment for young adults and the elderly. There are several causes of back pain; sports injury, accidents, or even stress causes back pain. Some also complain more pain on some of their body parts. Among these people who feel pain, some may seek pain relief alternatives. Those who do usually seek chiropractic treatment.

Research has shown that chiropractic care helps provide pain relief by the moderate pressure given by chiropractors.

Chiropractic Treatment

Chiropractic is a procedure that involves spinal manipulation to improve body function, relieve pain, and improve spinal motion. Trained and licensed chiropractors do it with the use of their hands. The treatment surrounds on the theory that the musculoskeletal structure of the body can heal itself without the use of medication or surgery.

The manipulation done in a chiropractic procedure restores joint mobility restricted by tissue injuries. In that case, a good choice is using products such as Dona. But, sometimes, chiropractic treatment is given in conjunction with conventional medical treatment. Moreover, some chiropractors include exercise, rehabilitation, and nutritional change into the treatment plan. The procedure is more than the restoration of the body functions, and it also prevents additional injury to the affected area.

The Expectations in the Chiropractic Procedure

Before the chiropractic procedure, the chiropractor will assess the medical history and current condition of the patient. When the procedure starts, the chiropractor will place the patient into specific positions to relieve the pain and tension in the affected areas. The client lies facedown on the padded chiropractic table. Do not be startled when you hear popping or cracking sounds during the manipulation.

The chiropractor applies a controlled, sudden force to the affected area by hand. Some may experience side effects a few days after the procedure, which includes fatigue or pain on the treated parts.

Risks of Chiropractic Adjustment

Chiropractic therapy is safe when a licensed and trained individual performs the massage. However, there are risks rarely associated with the treatment. People who have the following conditions are not advised to undergo chiropractic therapy:

  • Herniated disk
  • Nerve compression on the lower spinal column
  • Stroke
  • Osteoporosis
  • Numbness, tingling sensation, or loss of strength in extremities
  • Spine cancer

Benefits of Chiropractic Therapy

When you are frequently bothered with back pain, stress, and headaches, and you know you are not at risk for chiropractic adjustments. Well, having the procedure can give you several benefits without the need for medication or invasive procedures. Chiropractic massage does not only focus on the symptoms, but it also aims at the cause of the problem.

Lowers blood pressure

A study reveals that chiropractic treatment can help people who have hypertension. Results show that the treatment has the same effect of taking hypertension medications, the effects of chiropractic care persist for six months. Moreover, people will not experience the adverse side effects of hypertensive dru*s.

Relieves neck and lower back pain

People who experience lower back pain seek help from chiropractors. Invasive procedures like surgeries and medication are one of the options to relieve this type of pain. However, these options are risky and expensive. Chiropractic therapy is a non-invasive procedure that significantly reduces neck and back pain.

Reduce inflammation

Some causes of pain and tension in joints and muscles are due to inflammation. A study about the inflammatory response on chiropractic treatment reveals it reduces inflammation and reduces the possibilities of developing diseases linked with inflammation. Moreover, aside from reducing the inflammation, it reduces muscle tension and joint pain.

Boosts Immune System

It may not be evident for some, but the nervous system and immune system are interlinked. Chiropractors believe that treating the nervous system treats the immune system. It was in history that the use of chiropractic massage was used to manage the influenza epidemic in 1912.


When our body is misaligned, one of the possible consequences is vertigo and dizziness. It is challenging to finish daily activities when you have vertigo. It makes you nauseous and disoriented. Getting a chiropractic massage will help align the vertebrae and joints, fixing the natural balance of the body.

Improves Sleep

People who experience sleep problems seek help from chiropractors. The chiropractor focuses on the subluxations or misalignments in the spine. Subluxations lead to stress making the body out of balance and lack of rest. The help of manipulation therapy aligns the spine and improves the blood flow in the body improving sleep quality. 

Aids in Pregnancy and Fertility

A pregnant woman experiences changes in their body, which leads to pain in the pelvis and other health concerns. The help of chiropractic treatment relieves lower back pain. Moreover, it helps turn breech babies resulting in an eighty-two percent success rate during birth.

Frequently Asked Questions about Chiropractic Therapy

It is best to have detailed information before going to a chiropractic clinic. Here are a few frequently asked questions about chiropractic. 

How to prepare for chiropractic therapy?

Chiropractic therapy does not require any special preparation before the procedure. It will only require a series of consult visits to your chiropractor. Most people who underwent chiropractic treatment attains improvement in only six to ten visits. 

What to expect during chiropractic visits?


There is nothing to worry about during the initial visit, and the chiropractor will ask questions regarding the patient’s health history. The chiropractor needs to know information about the patient’s current condition, medications, surgical history, and lifestyle habits. Some diagnostic exams will be performed to assess the spine. Other than the physical exam, some chiropractors may recommend additional tests or examinations.

Why should I see a chiropractor?

When you suffer from back pain, or you want to improve multiple facets of your health without undergoing an invasive treatment, then it is best to visit a chiropractor.

Chiropractic therapy is a spinal manipulation procedure done by licensed and trained professionals. It helps alleviates pain and improves the body function of the client. The chiropractic treatment has shown several benefits without the need for expensive medications and invasive therapies. However, before you seek help from a chiropractor, make sure you do not have health risks and complications.